Bring your friends to our free class every Saturday at 11am!
Today was Austin’s last WOD at CrossFit CLE, good luck buddy! Keep hammering!
7 sets of 90 second clock:
Snatch + 4 overhead walking lunge steps
*Start at 60 % of 1RM snatch and ascend to max for the complex.
5 rounds for time: *15 minute cap
15 push press #95/65
50 double under
15 toes to bar