Bring your friends to our free class every Saturday at 11am!
9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a Friend!
Synch up those schedules and get your buddy in!
3 rounds for time:
40 sumo deadlift high pull 95/65#
30 push press
20 toes to bar
10 rope climb
*1 works while 1 rests.