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**Wednesday – September 5th**

4
Sep

**Wednesday – September 5th**

CrossFit CLE, a place for fitness and fun. Mostly fitness. But, also fun!
Alejandro Monzon – Photo Credit

WOD:
“Randy”
For time:
75 power snatch 75/55#

Post WOD strength:
3-3-3-3-3-3-3
Pause back squat
*3 second hold in the bottom of the squat, work to a max for the day.

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