Call Us: (216) 373-0820

**Wednesday – September 26th**

25
Sep

**Wednesday – September 26th**

Fighting hard to be the world’s okayest exercisers!

Strength:
10 rounds on a 4 minute clock:
2 back squat (80-90%)
5 high quality tempo ring rows( 3 seconds to rise – 3 seconds to fall)

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