Call Us: (216) 373-0820

Wednesday – July 19th

18
Jul

Wednesday – July 19th

Jake is ready for some box hops! Are you?

WOD:
35 minute AMRAP:
400m run
15 toes to bar
20 wall ball shot #20/14 to 10/9′
200m run
5 bar muscle up (15 toes to bar)
20 box hop 24/20″

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