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Tuesday – May 14th

13
May

Tuesday – May 14th

Tape up and grab that barbell!

Strength:
Every 90 seconds:
5-3-3-1-1-3-3-5
Overhead squat

WOD:
For time:
100 double under (2 minute)
50 bar facing burpee
25 deadlift 275/185#
1k row

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