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**Tuesday – March 13th**

12
Mar

**Tuesday – March 13th**

Another magical March moment! Zack joined the club to top the rings and he was able to plug in 3 muscle ups in his 18.3 re-do!

WOD:
5 rounds for time:
4 muscle up (scale = 8 strict ring dips)
16 sumo deadlift high pull #75/55
32 wallball #20/14 to 10/9’

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