Call Us: (216) 373-0820

Tuesday – March 12th

11
Mar

Tuesday – March 12th

Some new folks joining our 5:30 am classes! It’s good to have you Jasper!

Strength:
15 minutes to build to a max for the complex:
Power clean
Hang clean
Split jerk

WOD:
For time: *20 minute cap
2k row
30 toe to bar
1k row
15 toe to bar

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