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Tuesday – June 25th


Tuesday – June 25th

Scaling is for everyone! Remember that scaling isn’t about making workouts “easier”. It’s about selecting the appropriate amount of work for your current level of fitness and wellness. Focus on making your self a little bit better each and every day.

5 rounds, each for time, rest 3 minutes between rounds:
20 pullup
30 pushup
40 Ab mat situp
50 air squat

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