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**Thursday – October 25th**

24
Oct

**Thursday – October 25th**

Some serious grip fatigue will make you ask yourself, “am I done yet.”

WOD:
For time: *35 minute cap
50 box over 24×20/20×24”
40 deadlift 185/125#
30 burpee to a 6” touch
20 muscle up (40 dip)
10 power clean and jerk
20 bar muscle up (40 pullup)
30 bar facing burpee
40 back squat
50 GHD situp

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