Back on the barbell! High fives all around!
For Time: *7 minute cap
Front rack lunge (10-8-6-4-2 steps PER LEG, split when desired)
At 10 minute on the clock:
Death by 1 strict handstand pushup
Death by 2 pushup
*Perform these 2 Death by’s back to back. When you fail HSPU, begin pushups immediately.