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Thursday – February 9th


Thursday – February 9th

Wow! Pete grew a lot while he was away in China!

In Tabata format (20 seconds working, 10 seconds resting)
Complete the following for time:
1k/750m row
100 burpee
1k/750m row
50 toes to bar
1k /750m row
*750m is the rowing distance for females.

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