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**Thursday – February 15th**

14
Feb

**Thursday – February 15th**

Get back to work! You can Rest Later!

WOD:
7 minute AMRAP:
2-4-6-8-10…
Hang power snatch #115/75
Front squat

Skill/Strength:
16 minutes alternating OTM:
7 floor press (use weight that gets difficult around rep 5)
15-30 seconds of L-sit/L-hang

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