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**Thursday – December 28th**

27
Dec

**Thursday – December 28th**

Happy Birthday Josh! 35 years of burpees coming right up!

Strength:
15 minutes OTM:
1 power clean and jerk
*Build from 75% of 1RM clean and jerk to the heaviest weight possible.

WOD:
10 minute AMRAP:
7 deadlift #275/185
14 pistol
21 double under

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