Call Us: (216) 373-0820

Sunday – October 25th

24
Oct

Sunday – October 25th

Hurry in! Don’t miss some great Sunday training with Coach Garrett!

Weightlifting:
15 minutes OTM:
Power clean + hang clean
*Starting at 60% and increasing

MetCon:
10 minute AMRAP:
5 power clean 135/95#
10 pullup
30 double under

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