Call Us: (216) 373-0820

**Sunday – July 8th**

7
Jul

**Sunday – July 8th**

10am – WOD
11am – WOD

“Ralph”
British Army Second Lieutenant Ralph Johnson, 24, of South Africa, assigned to the Household Cavalry Regiment, based in Windsor, England, was killed on August 1, 2006, in Helmand province, Afghanistan, when insurgents attacked his vehicle with an improvised explosive device.

WOD:
4 rounds for time:
8 deadlift 250/175#
16 burpee
3 rope climb
600m run

Leave a Reply