Call Us: (216) 373-0820

Sunday – July 26th

25
Jul

Sunday – July 26th

9am – WOD
10am – WOD

Build balance, control and strength, one side at a time!

WOD:
For time:
30-20-10
Toes to bar
DB snatch 50/35#
Box step over carrying DB 24/20”
*Each round begins with a 400m run.

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