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Sunday – July 21st


Sunday – July 21st

1000 – WOD
1100 – WOD

U.S. Marine Corps First Lieutenant James R. Zimmerman, 25, of Aroostook, Maine, assigned to 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, died on November 2, 2010, while conducting combat operations in Helmand province, Afghanistan. He is survived by his wife Lynel Winters, parents Tom and Jane, sister Megan, and brother Christian.

25 minute AMRAP:
11 chest to bar pullup
2 deadlift 315/225#
10 handstand pushup

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