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**Sunday – July 1st**


**Sunday – July 1st**

10am – WOD
11am – WOD

Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Wash., died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device. Martin is survived by his wife Ashley Martin, his parents Jack and Cheryl Martin, and siblings Abe, Mandi, Amber and Abi.

20 minute AMRAP:
10 push press 115/75#
10 kettlebell swing 53/35#
10 box hop 24/20″

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