Call Us: (216) 373-0820

Sunday – January 27th


Sunday – January 27th

10am – WOD
11am – WOD

Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).

5 rounds for time:
30 kettlebell swing 70/53#
30 burpee
30 GHD situp

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.