Call Us: (216) 373-0820

Sunday – August 25th


Sunday – August 25th

10am – WOD

Sgt. Gary “Foo” Morales, of the Port St. Lucie County Sheriff’s Office in Florida, died Feb. 28, 2013. Morales, 35, was fatally shot during a traffic stop. The Air Force veteran was employed by the St. Lucie County Sherriff’s Office for 12 years and had just been promoted to Sergeant Deputy. He is survived by his wife, Holly; daughters, Brooklyn and Jordan; parents, William and Candy; brothers, Brian, Ken and Brad; grandmother, Romanita Rodriguez; and eight nieces and nephews.

13 bench press 170/115#
Then, complete as many rounds as possible in 20 minutes of:
7 chest to bar pullup
77 double under
2 cluster 170/115#
28 Abmat situp

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.