Call Us: (216) 373-0820

Sunday – August 23rd

22
Aug

Sunday – August 23rd

9am – WOD
10am – WOD

It’s never to late to learn new things!

WOD:
10 min AMRAP:
20 wallball shot 30/20#
10 deadlift 135/95#

Rest 5 minutes

10 min AMRAP:
20 front squat 135/95#
10 pull-up

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