Call Us: (216) 373-0820

Sunday – August 18th

17
Aug

Sunday – August 18th

Get to they gym and get your fitness on! It’s a great way to start your day and “live your best life”!

10am – WOD
11am – WOD

WOD:
5 rounds for time:
200 meter run
12 deadlift 135/95#
9 hang power clean
6 push jerk

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