- CrossFitting since 2010
- Trainer since 2013
- CrossFit L1
I have been active my entire life. I wrestled played baseball, football, and tennis. I also ran cross country in high school and college.
As an adult, I worked out regularly but never found THE thing to keep me interested long term. A friend of mine sent me a pdf of Greg Glassman’s article about building elite fitness in your garage. I was instantly hooked. CrossFit has impacted my life in so many ways; physically, mentally, and emotionally. ( I even met my wife in a CrossFit Gym.)
I coach others because I want as many other people as possible to experience the life altering benefits of CrossFit. My goal is to help every athlete live their best life!