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Shelly Schultz

Trainer

Shelly Schultz

Trainer

Biography

  • CrossFitting since 2011
  • Trainer since 2012
  • CrossFit L1
  • CrossFit L2

An athlete growing up, I stumbled into CrossFit a bit “later” in life because it sounded intriguing, and I was looking to get fit again. Though I had never belonged to a gym, I was hooked immediately. Being a trainer combines my love of teaching (my full time job) with my love of CrossFit. My absolute favorite moments are helping and witnessing an athlete get a movement for the first time—pull-ups, dubs, etc. CrossFit is a lifestyle I want others to know as the benefits bleed into all aspects and areas of life!