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Saturday – September 2nd

1
Sep

Saturday – September 2nd

Kettlebells can make you a bit crazy!

9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a Friend!

“Partnered Barbara 1.5”
5 rounds for time:
30 pullup
45 pushup
60 situp
75 air squat
*Split work as desired. 1 works while 1 rests. There is no structured rest between rounds.

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