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Saturday – November 21st


Saturday – November 21st

Get those legs burning!

Partner WOD:
14 rounds for time:
10 dumbbell power clean 50/35#’s
10 dumbbell squat
10 dumbbell push press
*Both athletes must pull 7 250/200m turns on the rower, if the rows are finished before the rounds then they may collaborate to complete the rounds. If rounds finish first, they both must finish all 7 turns on the machines.

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