Call Us: (216) 373-0820

Saturday – March 9th

8
Mar

Saturday – March 9th

9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a Friend!

Great stuff on 19.3 everyone! Remember to get those scores in at http://www.games.crossfit.com

Partner WOD:
6 rounds for time:
10 deadlift 185/135#
20 toes to bar
30 air squat
20/14 calorie row
10 burpee over rower
*Split work as desired.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.