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**Saturday – March 10th**

**Saturday – March 10th**

18.3
2 rounds for time: *14 minute cap
100 double under
20 overhead squat #115/80
100 double under
12 muscle up
100 double under
20 dumbbell snatch #50/35
100 double under
12 bar muscle up

We will be at CLE this week for 18.3! Doors open at 7:30pm, and the first heat starts at 8:00am. Please sign up for a heat on the google doc (you do not need to be on a team, or signed up for the Open to come in and participate).

Check out the workout description and scaling options by following this link to the CrossFit Games website.

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