Alice, We will miss you! We all know you’ve been a pleasure to have at CLE! And we know that more fitness awaits you!
9am – WOD
10am – Open Gym/ CLE Barbell Club
11am – Bring a Friend!
5 rounds for time:
40 abmat situp
30 dumbbell thruster 50/35#
20 box hop 30/24″
*Partners must work in 20 second intervals. Communication is key!