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Saturday – July 1st


Saturday – July 1st

July On Ramp graduates Angel and Mike aren’t scared of a little running! They cruised through the 2 miles on Friday!

Partner WOD:
“Partnered Barbaraish”
5 rounds each for time, rest 2 minutes between rounds:
20 pullup
30 pushup
40 situp and toss #20/14
50 wall ball shot #20/14 to 10/9′
*Split work as desired.

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