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**Saturday – January 13th**

12
Jan

**Saturday – January 13th**

Bending some barbells before the storm.

9am – WOD
10am – Open Gym
11am – Bring a Friend
*Onramp class cancelled

WOD:
“Deep 6 Tabata”
Air squat
1 minute rest
Push press
1 minute rest
Calorie row
1 minute rest
Weighted box step up #35/26 kettlebells
1 minute rest
V-up
1 minute rest
Burpee pullup

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