Call Us: (216) 373-0820

Saturday – February 29th


Saturday – February 29th

9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a Friend!

It’s good to have some grunt work in your life!

Tabata this stuff (1 minute rest between Tabatas):
Kettlebell swing
Wallball shot
Rope climb
Goblet lunge
Sledge hits, alternate arms per round

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.