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Saturday – February 15th

14
Feb

Saturday – February 15th

9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a Friend!

Ahana and Pla are two new members who came in TOGETHER for their first WOD at CLE a few weeks back! Now they’ve completed OnRamp and are part of our community! Be sure to welcome them!

Partner WOD:
25 minute AMRAP:
100 wallball shot 20/14# at 10/9’
75 dumbbell hang power clean 50/35# (sets of 5 per arm)
50 burpee
25 muscle up (2x pullup)

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