9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a Friend!
Please check and clear your things from the lost and found and cubbies. Any items not claimed by Wednesday April 10th will be thrown away or donated!
4 rounds for time:
20 sumo deadlift high pull 95/65#
20 wallball shot 20/14 to 10/9’
100’ bear crawl
20 burpee toe to bar
*1 partner must hold dumbbells in the front rack for work to happen.