Call Us: (216) 373-0820

Saturday – April 22nd

21
Apr

Saturday – April 22nd

Julien hit his first kipping muscle in the AMRAP Friday!

9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring A Friend WOD

WOD:
“Cindy”
20 minute AMRAP:
5 pullup
10 pushup
15 air squat

OR

“Mary”
20 minute AMRAP:
5 handstand pushup
10 pistol
15 pullup

Leave a Reply