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**Monday – May 7th**

6
May

**Monday – May 7th**

Who’s ready to attack this week head on?

Strength:
20 minutes to complete:
7×3 overhead squat
*Build up to a 3RM

WOD:
4 rounds for time:
25 abmat situp
20 dumbbell snatch 50/35#
15/12 calorie row

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