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**Monday – March 26th**

25
Mar

**Monday – March 26th**

Get on up! Get on up now!

Strength:
20 minutes alternating OTM:
Power snatch
Snatch
*Work above 70% of your 1RM power snatch, ascend if possible. DO NOT FAIL LIFTS.

WOD:
10 minute AMRAP:
1-2-3-4-5…
Turkish get up (each arm) #53/35
Bar muscle up (3 knee to elbow)
X10 double under

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