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Monday – March 13th

12
Mar

Monday – March 13th

Priya is one of our most recent joinees. She’s done CrossFit before and she’s ready to get back into the high intensity!

WOD:
For time: *30 minute cap
10 power clean #155/105
20 back squat #155/105
30 handstand pushup
100 double under
100/70 calorie row
100 double under
30 handstand pushup
20 back squat
10 power clean

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