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Monday – June 3rd

2
Jun

Monday – June 3rd

Probably don’t want to go quite this hard on today’s run!

WOD:
For time:
1k row
800 meter run
5 rope climb
5 deadlift 225/155#
4 rope climb
10 deadlift
3 rope climb
15 deadlift
2 rope climb
20 deadlift
1 rope climb
25 deadlift

Mobility:
Couch stretch
Elevated pigeon

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