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**Monday – June 25th**

24
Jun

**Monday – June 25th**

Some new faces at the gym! Kelly brought in her cousin Brendan to try it out, he liked it and is gonna be sticking around!

WOD:
For time: *12 minute cap
21-15-9-15-21
Sumo deadlift high pull 70/53# kettlebell
Handstand pushup

Post WOD:
At 20 minutes on the clock:
Tabata 1k row

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