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Monday – June 19th

18
Jun

Monday – June 19th

I think Lex enjoyed her last burpees with us at CLE. Best of luck in Wisconsin!

Strength:
7×3 deadlift (build to a 3RM)

WOD:
3 rounds for time:
15 handstand pushup
15 toes to bar
15 back squat #135, 155, 175/95, 105, 115
*Weight on the back squat increases each round

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