Call Us: (216) 373-0820

**Monday – January 8th**

7
Jan

**Monday – January 8th**

Two more additions to the kettlebell fleet.

Strength:
20 minutes to establish a 1RM clean and jerk

WOD:
“Fran”
For time:
21-15-9
Thruster #95/65
Pullup
*Last programmed 10-18-17

Leave a Reply