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**Monday – August 13th**

12
Aug

**Monday – August 13th**

The race is on!
In all seriousness, set your own pace and try to stick to it. This is as much a test of consistency as anything else.

Time trial:
5k row
*Set your standard here. Start with a goal in mind and attempt to hold your We will be retesting this right at the beginning of the Open.

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