Call Us: (216) 373-0820

**Friday – September 20th**

20
Sep

**Friday – September 20th**

Welcome to the early morning fitness club Dan and Hollie!

Strength:
10 min OTM:
3 power clean (touch and go 60-80% of 1RM power clean)

WOD:
3 rounds for time:
30 pistol
20 sumo deadlift high pull 95/65#
10 bar facing burpee

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