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**Friday – March 30th**

29
Mar

**Friday – March 30th**

Yesterday we moved our bodies! Today we move a barbell!

WOD:
5 rounds for time:
9 deadlift #135/95
6 hang power snatch
3 overhead squat

Post WOD:
Pick your poison:
2x 1k ski
2x 1k row
2x 2k bike
*Work with a partner. One works while one rests. Each partner will be completing 2 rounds for their chosen exercise.

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