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Friday – June 30th

29
Jun

Friday – June 30th

Darren​ held on tightly and squeezing out every last pullup he could in “Nicole”!

WOD:
For time:
800m run
20 power clean and jerk #155/105
800m run
20 power snatch #135/95
800m run
20 thruster #115/75
800m run

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