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**Friday – January 5th**

4
Jan

**Friday – January 5th**

The new year has brought us a new toy. Please, use responsibly.

Strength/Skill:
Max unbroken set of kipping pullups

WOD:
Alternating Tabata:
Ring dip
Box hop 24/20″
*Scores are based on your lowest score

Post WOD at 10 minutes OTC:
Death by power clean and jerk 50% of 1RM clean and jerk

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