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Friday – August 7th

6
Aug

Friday – August 7th

Welcome to CLE Alex!

Strength:
15 minutes building to a 1RM power clean

WOD:
“Prime Time”
13 minute AMRAP:
2-3-5-7-11-13-17-19-23…
Deadlift 50% of 1RM
Toes to bar

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