Archives

2012.06.27: What is OnRamp?
2012.06.26: CrossFit for Hope
2012.01.17: With your Vote
2012.01.13: "Grace" Face Off
2011.07.29: Anthem
2011.07.02: Athlete Update
2011.06.14: Never gonna break . . .
2011.05.19: Just Breath
2011.04.16: Athlete Update
2011.03.13: 2011 CrossFit Games Sectionals
2011.03.03: March
2011.02.18: WOD Updates
2011.02.13: Monday
2011.02.13: Sunday
2011.02.11: Saturday
2011.02.10: Friday
2011.02.09: Thursday
2011.02.08: Wednesday
2011.02.07: Tuesday
2011.02.06: Monday
2011.02.06: Sunday
2011.02.04: Saturday
2011.02.03: Friday
2011.02.02: Thursday
2011.02.01: Wednesday
2011.01.31: Tuesday
2011.01.30: Monday
2011.01.29: Sunday
2011.01.28: Saturday
2011.01.27: Friday
2011.01.26: Thursday
2011.01.25: Wednesday
2011.01.24: Tuesday
2011.01.23: Monday
2011.01.23: Sunday
2011.01.21: Saturday
2011.01.20: Friday
2011.01.19: Thursday
2011.01.18: Wednesday
2011.01.17: Tuesday
2011.01.16: Monday
2011.01.15: Sunday
2011.01.14: Saturday
2011.01.13: Friday
2011.01.12: Thursday
2011.01.11: Wednesday
2011.01.10: Tuesday
2011.01.09: Monday
2011.01.08: Sunday
2011.01.07: Saturday
2011.01.07: Update
2011.01.06: Friday
2011.01.05: Thursday
2011.01.04: Wednesday
2011.01.03: Tuesday
2011.01.02: Monday
2011.01.01: Sunday
2010.12.31: Saturday
2010.12.30: Friday
2010.12.29: Thursday
2010.12.28: Wednesday
2010.12.27: Tuesday
2010.12.26: Monday
2010.12.23: Sunday
2010.12.23: Friday
2010.12.22: Thursday
2010.12.21: Wednesday
2010.12.20: For Groupon Purchases made on Jan 6
2010.12.20: Tuesday
2010.12.19: Monday
2010.12.18: Sunday
2010.12.16: Friday
2010.12.15: Thursday
2010.12.15: Athlete of the Month History
2010.12.14: Wednesday
2010.12.14: Voted Best Gym in Cleveland
2010.12.13: Tuesday
2010.12.13: Blizzard Update
2010.12.12: Monday
2010.12.11: Sunday
2010.12.10: Saturday
2010.12.09: Friday
2010.12.08: Thursday
2010.12.07: Wednesday
2010.12.06: Tuesday
2010.12.05: Monday
2010.12.04: Sunday
2010.12.03: Saturday
2010.12.02: Friday
2010.12.01: Thursday
2010.11.30: Wednesday
2010.11.29: Tuesday
2010.11.28: Monday
2010.11.27: Sunday
2010.11.26: Saturday
2010.11.25: Friday
2010.11.24: Thursday
2010.11.23: Wednesday
2010.11.22: Tuesday
2010.11.22: Holiday Hours
2010.11.21: Monday
2010.11.20: Sunday
2010.11.19: Saturday
2010.11.18: Friday
2010.11.17: Thursday
2010.11.16: Wednesday
2010.11.15: Tuesday
2010.11.14: Monday
2010.11.13: Sunday
2010.11.12: Saturday
2010.11.11: Friday
2010.11.10: Thursday
2010.11.09: Wednesday
2010.11.08: Tuesday
2010.11.07: Monday
2010.11.06: Sunday
2010.11.05: Saturday
2010.11.04: Friday
2010.11.03: Thursday
2010.11.02: Wednesday
2010.11.01: Tuesday
2010.10.31: Monday
2010.10.30: Sunday
2010.10.29: Saturday
2010.10.28: Friday
2010.10.27: Thursday
2010.10.26: Wednesday
2010.10.25: Tuesday
2010.10.24: Monday
2010.10.23: Sunday
2010.10.22: Saturday
2010.10.21: Friday
2010.10.20: Thursday
2010.10.19: Wednesday
2010.10.18: Tuesday
2010.10.17: Monday
2010.10.16: Sunday
2010.10.14: Friday
2010.10.13: Thursday
2010.10.12: Wednesday
2010.10.11: Tuesday
2010.10.10: Monday
2010.10.09: Sunday
2010.10.08: Saturday
2010.10.07: Friday
2010.10.06: Thursday
2010.10.05: Wednesday
2010.10.04: Tuesday
2010.10.03: Monday
2010.10.02: Sunday
2010.10.01: Saturday
2010.09.30: Friday
2010.09.29: Thursday
2010.09.28: Wednesday
2010.09.27: Tuesday
2010.09.26: Monday
2010.09.25: Sunday
2010.09.25: Saturday
2010.09.23: Friday
2010.09.22: Thursday
2010.09.21: Wednesday
2010.09.20: Tuesday
2010.09.19: Monday
2010.09.19: Sunday
2010.09.17: Saturday
2010.09.16: Friday
2010.09.15: Thursday
2010.09.14: Wednesday
2010.09.13: Tuesday
2010.09.12: Monday
2010.09.11: Sunday
2010.09.10: Saturday
2010.09.09: Friday
2010.09.08: Thursday
2010.09.07: Wednesday
2010.09.06: Tuesday
2010.09.05: Monday
2010.09.04: Sunday
2010.09.03: Saturday
2010.09.02: Friday
2010.09.01: Thursday
2010.08.31: Wednesday
2010.08.30: Tuesday
2010.08.29: Monday
2010.08.28: Sunday
2010.08.27: Saturday
2010.08.26: Friday
2010.08.25: Thursday
2010.08.24: Wednesday
2010.08.23: Tuesday
2010.08.22: Monday
2010.08.22:
2010.08.22: Sunday
2010.08.20: Saturday
2010.08.19: Friday
2010.08.18: Thursday
2010.08.17: Wednesday
2010.08.16: Tuesday
2010.08.15: Monday
2010.08.14: Sunday
2010.08.13: Saturday
2010.08.12: Friday
2010.08.11: Thursday
2010.08.10: Wednesday
2010.08.09: Tuesday
2010.08.08: Monday
2010.08.08: Sunday
2010.08.06: Saturday
2010.08.05: Friday
2010.08.04: Thursday
2010.08.03: Wednesday
2010.08.02: Tuesday
2010.08.01: Monday
2010.07.31: Sunday
2010.07.30: Saturday
2010.07.29: Friday
2010.07.28: Thursday
2010.07.27: Wednesday
2010.07.26: Tuesday
2010.07.25: Monday
2010.07.24: Sunday
2010.07.23: Saturday
2010.07.22: Friday
2010.07.21: Thursday
2010.07.20: Wednesday
2010.07.19: Tuesday
2010.07.18: Monday
2010.07.16: The CrossFit Games Weekend
2010.07.15: Friday
2010.07.14: Thursday
2010.07.13: Wednesday
2010.07.12: Tuesday
2010.07.11: Monday
2010.07.11: Past, Present, & Future
2010.07.10: Sunday
2010.07.10: Saturday
2010.07.08: Friday
2010.07.07: Thursday
2010.07.06: Wednesday
2010.07.05: Tuesday
2010.07.05: Monday
2010.07.03: Sunday
2010.07.03: Saturday
2010.07.01: Friday
2010.07.01: Holiday Hours
2010.06.30: WOD
2010.06.29: Wednesday
2010.06.28: Tuesday
2010.06.27: Monday
2010.06.26: Sunday
2010.06.25: Saturday
2010.06.24: Friday
2010.06.23: Thursday
2010.06.22: Wednesday
2010.06.21: Tuesday
2010.06.20: Monday
2010.06.19: Sunday
2010.06.18: Saturday
2010.06.17: Friday
2010.06.16: Thursday
2010.06.15: Wednesday
2010.06.15: Tuesday
2010.06.13: Monday
2010.06.12: Sunday
2010.06.11: Saturday
2010.06.10: Friday
2010.06.09: Thursday
2010.06.08: Wednesday
2010.06.07: Tuesday
2010.06.06: Monday
2010.06.05: Sunday
2010.06.04: Saturday
2010.06.03: Friday
2010.06.02: Thursday
2010.06.01: Wednesday
2010.05.31: Tuesday
2010.05.31: Monday
2010.05.29: Sunday
2010.05.28: Saturday
2010.05.27: Friday
2010.05.26: Thursday
2010.05.25: Wednesday
2010.05.24: Tuesday
2010.05.23: Gymnastic Skill Seminar
2010.05.23: Monday
2010.05.23: Sunday
2010.05.20: Friday
2010.05.19: Thursday
2010.05.18: Wednesday
2010.05.17: Tuesday
2010.05.16: Gymnastics Skill Seminar
2010.05.16: Monday
2010.05.15: Sunday
2010.05.14: Saturday
2010.05.13: Friday
2010.05.12: Thursday
2010.05.11: Wednesday
2010.05.10: Tuesday
2010.05.10: Monday
2010.05.06: Friday
2010.05.05: Thursday
2010.05.04: Wednesday
2010.05.03: Tuesday
2010.05.02: Monday
2010.05.01: Sunday
2010.04.30: Saturday
2010.04.29: Friday
2010.04.28: Thursday
2010.04.27: Wednesday
2010.04.26: Tuesday
2010.04.25: Monday
2010.04.24: Sunday
2010.04.23: Saturday
2010.04.22: Friday
2010.04.21: Thursday
2010.04.20: Wednesday
2010.04.19: Tuesday
2010.04.18: Monday
2010.04.17: Sunday
2010.04.17: Saturday
2010.04.15: Friday
2010.04.14: Thursday
2010.04.13: Wednesday
2010.04.12: Tuesday
2010.04.11: Monday
2010.04.10: Sunday
2010.04.09: Saturday
2010.04.08: Friday
2010.04.07: Thursday
2010.04.06: Wednesday
2010.04.05: Tuesday
2010.04.04: Monday
2010.04.03: Sunday
2010.04.02: Saturday
2010.04.01: Friday
2010.03.31: Thursday
2010.03.30: Wednesday
2010.03.29: Tuesday
2010.03.28: Monday
2010.03.28: Sunday
2010.03.26: Saturday
2010.03.25: Friday
2010.03.24: Thursday
2010.03.23: Wednesday
2010.03.22: Tuesday
2010.03.21: Monday
2010.03.20: Sunday
2010.03.19: Saturday
2010.03.18: Friday
2010.03.17: Thursday
2010.03.16: Wednesday
2010.03.15: Tuesday
2010.03.14: Monday
2010.03.13: Sunday
2010.03.12: Saturday
2010.03.11: Friday
2010.03.10: Thursday
2010.03.09: Wednesday
2010.03.08: Tuesday
2010.03.08: Monday
2010.03.06: Sunday
2010.03.05: Saturday
2010.03.04: Friday
2010.03.04: CrossFit Sectionals at the Arnold Classic
2010.03.03: Thursday
2010.03.02: Wednesday
2010.03.01: Tuesday
2010.02.28: Monday
2010.02.27: Sunday
2010.02.26: Saturday
2010.02.25: Friday
2010.02.24: Thursday
2010.02.23: Wednesday
2010.02.22: Tuesday
2010.02.21: Monday
2010.02.20: Sunday
2010.02.19: Saturday
2010.02.18: Friday
2010.02.17: Thursday
2010.02.16: Wednesday
2010.02.15: Tuesday
2010.02.14: Monday
2010.02.13: Sunday
2010.02.12: Saturday
2010.02.11: Friday
2010.02.10: Thursday
2010.02.09: Wednesday
2010.02.08: Tuesday
2010.02.07: Monday
2010.02.06: Sunday
2010.02.05: Saturday
2010.02.04: Friday
2010.02.03: Thursday
2010.02.02: Wednesday
2010.02.01: Tuesday
2010.01.31: Monday
2010.01.31: Sunday
2010.01.29: Saturday
2010.01.28: Friday
2010.01.27: Thursday
2010.01.26: Wednesday
2010.01.25: Tuesday
2010.01.24: Monday
2010.01.23: Sunday
2010.01.22: Saturday
2010.01.21: Friday
2010.01.20: Thursday
2010.01.19: Wednesday
2010.01.18: Tuesday
2010.01.17: Monday
2010.01.16: Sunday, January 17
2010.01.15: Saturday
2010.01.14: Friday
2010.01.13: Thursday
2010.01.12: Wednesday
2010.01.11: Tuesday
2010.01.10: Monday
2010.01.09: New Year's Special - 40% Off This Week Only
2010.01.08: Saturday
2010.01.07: Weight
2010.01.07: Classes Canceled Thursday Morn
2010.01.06: Thursday
2010.01.06: Thursday
2010.01.05: Wednesday
2010.01.04: Tuesday
2010.01.03: Monday
2010.01.02: Sunday
2010.01.01: January $pecial
2009.12.31: Happy New Year!
2009.12.30: Thursday December 31
2009.12.29: Wednesday December 30
2009.12.28: Tuesday December 29
2009.12.27: Sacrifice
2009.12.26: Sunday December 27
2009.12.25: Saturday December 26
2009.12.25: Diversity
2009.12.24: Thursday Dec 24
2009.12.22: Wed December 22
2009.12.21: Death by Thruster
2009.12.20: Holiday Hours
2009.12.19: Sunday December 18
2009.12.18: Community
2009.12.17: Specialists
2009.12.16: Consistency
2009.12.15: Additional Hours
2009.12.14: Cleanliness
2009.12.14: Future Growth
2009.12.14: December 14
2009.12.12: December 13
2009.12.11: December 12
2009.12.10: December 11
2009.12.09: December 10
2009.12.08: December 9
2009.12.07: December 8
2009.12.06: December 7
2009.12.05: December 6
2009.12.04: December 5
2009.12.03: December 4
2009.12.01: December 2
2009.11.30: December 1
2009.11.29: November 30
2009.11.27: November 28
2009.11.26: November 27
2009.11.26: UPDATE FOR FRIDAY CLASS SCHEDULE
2009.11.24: November 25
2009.11.23: November 24
2009.11.22: November 23
2009.11.21: November 22
2009.11.20: November 21
2009.11.19: November 20
2009.11.18: November 19
2009.11.17: November 18
2009.11.17: CrossFit CLE Survey
2009.11.16: November 17
2009.11.15: November 16
2009.11.14: November 15
2009.11.12: November 13
2009.11.11: November 12
2009.11.10: November 11
2009.11.09: November 10
2009.11.08: November 9
2009.11.07: November 8
2009.11.06: November 7
2009.11.05: November 6
2009.11.04: November 5
2009.11.03: November 4
2009.11.02: November 3
2009.11.01: November 2
2009.10.31: November 1
2009.10.30: Saturday, October 31 HALLOWEEN DAY
2009.10.29: October 30
2009.10.28: October 29
2009.10.27: October 28
2009.10.26: October 27
2009.10.25: October 26
2009.10.24: October 25
2009.10.23: October 24
2009.10.22: October 23
2009.10.21: October 22
2009.10.19: October 20
2009.10.16: Oct 17 & Oct 18
2009.10.15: October 16
2009.10.14: October 15
2009.10.13: October 14
2009.10.12: October 13
2009.10.10: October 11
2009.10.09: October 10
2009.10.07: October 8
2009.10.05: October 6
2009.10.04: October 5
2009.10.02: October 3
2009.10.01: October 2
2009.09.30: October 1
2009.09.30: CrossFit Level 1 Trainers Wanted
2009.09.29: September 30
2009.09.28: September 29
2009.09.27: September 28
2009.09.25: What is Fight Gone Bad? *Updated As of 530PM*
2009.09.24: September 25
2009.09.23: September 24
2009.09.22: September 23
2009.09.21: September 22
2009.09.20: September 21
2009.09.17: September 18
2009.09.17: Update - Level One Cert Coming to Rogue Fitness
2009.09.16: September 17
2009.09.15: September 16
2009.09.14: September 15
2009.09.14: September 14
2009.09.12: September 13
2009.09.11: September 12
2009.09.10: September 11
2009.09.09: September 10
2009.09.08: September 9
2009.09.07: September 8
2009.09.05: Labor Day 2009
2009.09.04: September 5
2009.09.03: September 4
2009.09.02: September 3
2009.09.01: September 2
2009.08.31: September 1
2009.08.30: August 31
2009.08.29: August 30
2009.08.28: JIM BROWN
2009.08.27: August 28
2009.08.26: August 27
2009.08.25: August 26
2009.08.24: August 25
2009.08.23: August 24
2009.08.21: August 22
2009.08.20: August 21
2009.08.19: August 20
2009.08.18: August 19
2009.08.17: August 18
2009.08.16: August 17
2009.08.16: August 15 & 16
2009.08.13: August 14
2009.08.12: August 13
2009.08.11: August 12
2009.08.10: August 11
2009.08.09: August 10
2009.08.08: August 9
2009.08.07: August 8
2009.08.06: August 7
2009.08.05: August 6
2009.08.04: August 5
2009.08.03: August 4
2009.08.02: August 3 WOD
2009.08.01: August 2 WOD
2009.07.31: August 1 WOD - LET THE DAWG DAZE OF SUMMER BEGIN
2009.07.30: July 31 WOD - News & Notes
2009.07.29: July 30 Rest Day
2009.07.27: July 28 WOD & The Nine-in-One Class
2009.07.26: July 27 WOD
2009.07.24: July 25 WOD
2009.07.22: July 23 WOD
2009.07.20: July 21 WOD
2009.07.19: July 20 WOD
2009.07.16: July 17 WOD
2009.07.15: July 16 WOD
2009.07.14: July 15 WOD
2009.07.14: Rest Day
2009.07.12: July 13 WOD
2009.07.12: July 12 WOD
2009.07.11: July 11 WOD
2009.07.10: July 10 Rest Day
2009.07.08: July 9 WOD
2009.07.07: July 8 WOD
2009.07.07: July 7 WOD
2009.07.05: July 6 Rest Day
2009.07.05: July 5 WOD
2009.07.03: July 4 WOD
2009.07.02: July 3 WOD
2009.07.01: July 2 Rest Day
2009.06.30: July 1 WOD
2009.06.29: June 30 WOD - Last Day of Burpee Month!
2009.06.28: July Challenge Info + June 29 WOD
2009.06.26: 2009 NEO CrossFit Challenge
2009.06.25: June 26 WOD
2009.06.24: June 25 WOD
2009.06.22: June 23 WOD
2009.06.21: June 22 WOD
2009.06.20: June 21 WOD
2009.06.19: June 20 Rest Day
2009.06.18: June 19 WOD
2009.06.17: June 18 WOD
2009.06.16: June 17 WOD
2009.06.14: June 15 WOD
2009.06.13: June 14 WOD
2009.06.12: June 13 WOD
2009.06.10: Membership Update
2009.06.10: June 11 WOD
2009.06.09: June 10 WOD
2009.06.08: June 9 WOD
2009.06.07: June 8 Rest Day
2009.06.07: NEO CrossFit Challenge Results
2009.06.05: June 6 & 7 WODs
2009.06.04: June 5 WOD
2009.06.02: June 3 WOD
2009.06.01: June 2 WOD
2009.05.31: June 1 WOD
2009.05.29: May 30 WOD
2009.05.28: May 29 WOD
2009.05.27: May 28 WOD
2009.05.26: May 27 Rest Day
2009.05.25: May 26 WOD
2009.05.24: Give Michael his glove back!
2009.05.22: May 23 Rest Day Before Memorial Day
2009.05.21: May 22 WOD
2009.05.20: Updated Schedule of Events
2009.05.20: May 21 WOD
2009.05.19: May 20 WOD
2009.05.18: May 19 Rest Day
2009.05.17: May 18 WOD
2009.05.17: May 17 WOD
2009.05.15: GOOD LUCK COACH TRAVIS AND BIG JOE and the May 16 WOD
2009.05.14: May 15 Rest Day
2009.05.14: NO EVENING CLASSES THIS FRIDAY
2009.05.13: May 14 WOD
2009.05.12: May 13 WOD
2009.05.11: May 12 WOD
2009.05.10: May 11 Rest Day
2009.05.09: May 10 WOD
2009.05.09: May 9 WOD
2009.05.07: May 8 WOD
2009.05.06: May 7 Rest Day
2009.05.05: May 6 WOD
2009.05.04: May 5 WOD
2009.05.03: May 4 WOD
2009.05.01: May 2 WOD
2009.04.30: May 1 WOD
2009.04.29: April 30 WOD
2009.04.28: April 29 Rest Day & The Nine [Day One]
2009.04.28: The Zone Workshop and Dutch Lowy Seminar Updates
2009.04.27: April 28 WOD
2009.04.26: April 27 WOD
2009.04.25: April 26 WOD
2009.04.25: April 25 Rest Day
2009.04.23: April 24 WOD
2009.04.22: April 23 WOD
2009.04.21: April 22 WOD
2009.04.20: April 21 Rest Day
2009.04.19: April 20 WOD
2009.04.18: April 19 WOD
2009.04.17: April 18 WOD
2009.04.16: April 17 Rest Day
2009.04.15: April 16 WOD
2009.04.14: April 15 WOD
2009.04.13: Dutch Lowy Training Seminar on May 30th
2009.04.13: April 14 WOD
2009.04.12: April 13 Rest Day/WOD
2009.04.11: April 11 WOD
2009.04.09: April 10 WOD
2009.04.08: April 9 Rest Day
2009.04.07: April 8 WOD
2009.04.06: April 7 WOD
2009.04.05: April 6 WOD
2009.04.04: April 5 Rest Day
2009.04.03: April 4 WOD
2009.04.02: April 3 WOD
2009.04.01: April 2 WOD
2009.03.30: March 31 WOD
2009.03.29: March 30 WOD
2009.03.29: March 29 WOD
2009.03.26: March 27 WOD
2009.03.25: March 26 WOD
2009.03.24: March 25 WOD
2009.03.23: March 24 Rest Day
2009.03.22: March 23 WOD
2009.03.21: March 22 WOD
2009.03.19: March 20 Rest Day
2009.03.18: March 19 WOD
2009.03.17: March 18 WOD
2009.03.16: Happy St. Patrick's Day WOD
2009.03.14: March 15 WOD
2009.03.13: March 14 WOD
2009.03.12: March 13 WOD
2009.03.11: March 12 Rest Day
2009.03.10: March 11 WOD
2009.03.09: March 10 WOD
2009.03.08: March 9 WOD
2009.03.07: March 8 Rest Day
2009.03.06: March 7 WOD
2009.03.05: March 6 WOD
2009.03.04: March 5 WOD
2009.03.03: March 4 Rest Day
2009.03.02: March 3 WOD
2009.03.01: March 2 WOD
2009.02.28: March 1 WOD
2009.02.27: February 28 REST DAY
2009.02.26: February 27 WOD
2009.02.25: February 26 WOD
2009.02.24: February 25 WOD
2009.02.23: February 24 REST DAY
2009.02.22: February 23 WOD
2009.02.21: If you're not afraid of your workouts...
2009.02.20: Hell Week begins...
2009.02.17: Bright Future for CrossFit in Cleveland.
2009.02.15: President's Day.
2009.02.12: More about the new shirts!
2009.01.30: New CrossFit CLE T-Shirts!
2009.01.28: Closed for Winter Weather Warning
2009.01.16: Cleveland Kettlebell Club cancels tomorrow's meeting.
2009.01.12: We Need A Slogan And More!
2009.01.10: Coach Rippetoe on NPR
2009.01.07: CLE's First 1,000-lbs. Man!
2009.01.02: Official CrossFit CLE "Party After All The Other Holiday Parties Are Over" Party!
2008.12.22: Holiday Hours
2008.12.16: Holiday Party
2008.12.06: Gift Special for the Holiday Season
2008.11.24: CrossFit CLE
2008.11.21: Thanksgiving Hours
2008.11.16: '300' Workout Challenge Results
2008.11.12: Location Map & Parking
2008.11.10: CrossFit Kettlebell Certified Instructor
2008.10.18: CrossFit Level 1 Cert in Ohio
2008.10.09: CrossFit Radio - Special Episode 3.5
2008.10.08: More Space!
2008.10.07: CrossFit in the News
2008.10.06: About The Trainers
2008.10.04: CrossFit Plate
2008.09.15: CrossFit Ladies' Night
2008.09.14: Cleveland Nightlife Meetup
2008.09.08: Physical Opportunity Scholarship
2008.09.02: CrossFit CLE on Facebook
2008.08.29: Labor Day Holiday
2008.08.17: Fight Gone Bad with "Siren"
2008.08.13: Now Open 7 Days Every Week
2008.08.04: Physical Opportunity Scholarship
2008.07.28: Joe's Fran PR
2008.07.07: July Special: Three Day Basic Training
2008.07.06: Schedule Change
2008.07.05: Holiday Set-a-new-PR Challenge
2008.06.08: Intensity
2008.06.03: June is Ladies' Month
2008.06.02: Who Is Coach?
2008.05.24: Outdoor Workout & Picnic @ Edgewater Park Memorial Day
2008.05.03: May is Firefighter Month
2008.04.22: Kettlebell Training Clinic
2008.04.10: Deadlift Face-off
2008.03.31: Fight Gone Bad - new PRs
2008.03.20: Closed Easter Sunday
2008.03.19: Member Interview: Brady Howard
2008.03.17: Olympic Lifting Training
2008.03.08: Kettlebell Clinic Rescheduled
2008.03.06: Joe's First Muscle-Up
2008.03.03: March 15, 16, 17
2008.02.20: Kettlebell Training Clinic - Sat March 8
2008.02.16: Open Gym Hours - Starting in March
2008.02.04: Training like a Gladiator
2008.02.01: Learning to Clean
2008.01.30: Video Tour
2008.01.23: Tackle The Tower
2008.01.19: Evidence Based Fitness
2008.01.18: Bodyweight: Fat vs Muscle
2008.01.16: Notable PRs
2008.01.15: Fun with Rubber Bands
2008.01.14: Sunrise
2008.01.12: More C2 Rowers
2008.01.11: What's Your Excuse?
2008.01.10: CrossFit CLE Hours
2008.01.10: CrossFit Trainers Wanted
2008.01.08: "Barbara"
2008.01.07: Pullups for Females
2008.01.02: Managing Stress
2008.01.01: Happy New Year!
2007.12.31: Box Jumps
2007.12.28: Snatch
2007.12.26: New PRs
2007.12.25: Merry Christmas!
2007.12.22: Broad, General, Inclusive Fitness
2007.12.21: 5k Row
2007.12.19: Concept2 Rower
2007.12.18: Holiday Hours
2007.12.17: CrossFit: The Sport of Fitness
2007.12.16: Holiday Gift Certificates
2007.12.15: Bench
2007.12.14: CrossFit Awareness
2007.12.13: Technique vs. Intensity
2007.12.12: Joe does "Angie"
2007.12.11: Mary does "Angie"
2007.12.10: CrossFit Advantages & Disadvantages
2007.12.10: Push Jerks
2007.12.09: Deadlifts
2007.12.04: Scaling to age / sex / fitness levels
2007.12.01: Coach Rippetoe and Coach Burgener
2007.11.29: Fix Knee Pain
2007.11.28: New Carpet
2007.11.26: World Class Fitness in 100 Words
2007.11.24: Lifting Stations
2007.11.21: Scheduling Firefighters, Military, and LEO
2007.11.20: Filthy Fifty
2007.11.19: Concept2 Rowing
2007.11.17: Running
2007.11.16: Thrusters
2007.11.15: Thanksgiving Holiday
2007.11.14: Brady Can Press Again!
2007.11.13: Olympic Lifting Cert March 15-16
2007.11.12: Rowing
2007.11.11: The Squat
2007.11.08: Why Every Woman Should Strength Train
2007.11.07: Assisted Pull-ups
2007.11.06: Air Squats
2007.11.05: Our Mission
2007.11.02: How Fit Are You?
2007.11.01: CrossFit Workouts
2007.10.31: Halloween CrossFit
2007.10.31: Front Squats
2007.10.29: Bumper Stickers
2007.10.27: Cleans
2007.10.25: New Camera
2007.10.24: Membership Plans
2007.10.23: Parking
2007.10.21: Just the Basics
2007.10.19: Trainer & Participant Roles
2007.10.19: About Our Program
2007.10.17: CrossFit in the News
2007.10.15: First Workout In Our New Location
2007.10.13: Indoor Workouts Begin Monday
2007.10.12: Our CrossFit Neighbors
2007.10.11: Deep Squat
2007.10.10: Go Mary Go
2007.10.08: CrossFit CLE Gear
2007.10.04: Survey About New Location
2007.10.03: Deadlift Video
2007.10.02: Train like a Navy SEAL
2007.10.01: Location Map
2007.09.30: CrossFit CLE on FaceBook
2007.09.29: Indoor workouts coming soon
2007.09.26: Run 5k
2007.09.25: We Have Video!
2007.09.24: Form - Squats, Thrusters, & Push-Press
2007.09.20: Muted Hip Function (MHF)
2007.09.20: The End of Summer
2007.09.19: Sweat Angels
2007.09.15: Dr. Dean Ornish on Diet & Lifestyle
2007.09.14: Brady's Story
2007.09.13: Time to Move Inside
2007.09.11: Good Press
2007.09.09: New PRs for Everyone! (again)
2007.09.07: Filthy Fifty
2007.09.06: Kettlebells
2007.09.02: The Superman
2007.09.01: Big Rubber Bands
2007.08.31: Weekend and Holiday Times
2007.08.30: POSE Method Video
2007.08.29: Who Is Obese?
2007.08.28: We Are CrossFit CLE
2007.08.27: Running with POSE Method
2007.08.25: New PRs for Everyone!
2007.08.24: More People
2007.08.22: Shoulder Press
2007.08.21: Weightlifting Shoes
2007.08.18: Squats
2007.08.17: Please Join Our Mailing List
2007.08.16: Special Session on Saturday
2007.08.15: San Diego Was Great!
2007.08.12: Physical Adaptations
2007.08.11: Personal Testimony
2007.08.10: Push-Jerk
2007.08.09: No CrossFit Saturday-Sunday for Certification
2007.08.08: Squats
2007.08.06: This Morning
2007.08.05: New Bumper Plates
2007.08.02: Still Going Strong
2007.08.01: Run
2007.07.31: More Fitness Than Ever Before
2007.07.27: "Linda"
2007.07.26: Physical Adaptation
2007.07.24: No CrossFit Tomorrow, Wed July 25
2007.07.24: Push Jerk
2007.07.23: "Helen"
2007.07.22: Three Metabolic Pathways
2007.07.20: Secret Fitness Tip
2007.07.19: 20 Rounds
2007.07.16: August 11-12 Powerlifiting Certification
2007.07.15: "Diane"
2007.07.14: Broad, General, Inclusive Fitness
2007.07.13: Presses
2007.07.12: Box Jumps
2007.07.11: More Squats
2007.07.10: The Squat
2007.07.09: Rest Days Are Important
2007.07.08: Cindy
2007.07.06: Blister free pullups!
2007.07.05: Rowing Machine
2007.07.04: Deadlift Form
2007.07.03: 8:00am July 4 Workout
2007.07.03: Beat the Trainer
2007.06.30: New Camera!
2007.06.29: Murph
2007.06.28: Donations Are Greatly Appreciated
2007.06.27: Three New People
2007.06.22: No Whining
2007.06.21: CrossFit for Beginners
2007.06.18: Pull-ups
2007.06.14: Memorable Video
2007.06.07: 8:00am on Weekends
2007.06.06: Angie
2007.06.05: What About Rain?
2007.06.02: Like A Spartan
2007.05.31: Cool Cleveland
2007.05.30: More Equipment Coming
2007.05.28: First Workout A Success
2007.05.27: The Hill
2007.05.25: LA Times Article
2007.05.24: Pull-up Bars
2007.05.23: How Much Time Do I Need?
2007.05.22: Men's Journal Article
2007.05.21: CrossFit CLE Workouts Begin May 28
2007.05.17: The Health of Ohio
2007.05.15: Brainard Park Location Selected
2007.05.10: On the West Side
2007.05.07: Certified & Affiliated
2007.04.04: 57 yr Old Women on Deadlift
2007.04.03: Work Volume
2007.04.02: Public Attention
2007.04.01: April 21-22 Certification
2007.03.28: What is CrossFit?
1900.01.01: what is incorrect?

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CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114

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Archives

Monthly Archives

Categories

Category Monthly Archives

Author Monthly Archives

CrossFit CLE 216-373-0820 2218 Superior Ave E Cleveland, OH 44114

About Archives

Nearby CrossFit Locations:

CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114